Ryan North Zinc is an essential dietary mineral involved in hundreds of bodily processes including DNA synthesis, immunity, and sexual maturation. Some theories also suggest zinc supplementation may directly raise testosterone. But what does the balance of scientific evidence actually say regarding zinc and male androgen production? In this comprehensive article, we analyze the latest research on … Read more
Testosterone is popularly associated with aggression in men. But does science actually link abnormal hormone levels to increased anger, hostility, and reactive behaviors? Or is the “roid rage” concept overblown? In this evidence-based article, we analyze the latest research connecting testosterone extremes to anger proneness and related psychological traits in men. Anger and aggression both … Read more
Dizziness and vertigo can be disruptive, debilitating symptoms that make performing daily activities a struggle. For men over 50, fluctuating testosterone levels may be an overlooked contributor to feelings of lightheadedness, unsteadiness, and the sensation of spinning while standing still. This article examines the relationship between low testosterone (low T) and dizziness, revealing key physiological … Read more
While some estrogen remains essential for men’s health, too much undesirable estrogen accumulation causes chaos sabotaging peak masculinity. Excess estrogen in males has been implicated in everything from developing gynecomastia “man boobs” to erectile dysfunction to depleted energy levels. If you’ve noticed sexual dysfunction, stubborn weight gain around the hips and chest, or simply feel … Read more
There are two main forms of testosterone circulating within the male bloodstream – free testosterone and total testosterone. While healthcare providers often focus just on total T, optimizing free testosterone arguably matters more for vitality and fitness goals. This article explains what biologically active “free” testosterone is, why it’s so important, and proven ways aging … Read more