Declining testosterone levels is a common struggle for men as they age. Low testosterone can negatively impact energy, vitality, muscle mass, fat burning, and quality of life. With rates of low testosterone (clinically known as hypogonadism) increasing, interest in natural ways to support healthy testosterone is growing. This article provides an evidence-based look at one … Read more
The male sex hormone is an essential part of the reproductive process; however, how vital is it exactly? Not only does it help to regulate fertility, but it is also necessary for emotions, building muscle mass, and sustaining a healthy libido. Thus, it would appear that the male sex hormone plays an imperative role in … Read more
When we talk about longevity, we often mean living for a long time but it actually involves much more than just life span. It’s more about health extension, a combination of longevity, comfort, and vigor. To make it simpler, it’s the state of continuing to enjoy what we’re doing now without changes or aging. Unfortunately, … Read more
Over-the-counter supplements that are marketed as testosterone boosters purport to increase the body’s levels of the testosterone hormone and alleviate symptoms associated with low testosterone. However, there is not sufficient evidence to support this assertion. What are testosterone boosters? The main sex hormone in males is testosterone. It affects muscle mass, facial and body hair growth, … Read more
Testosterone is an important hormone for males, responsible for the development of reproductive tissue, increased muscle mass, bone density, and hair growth. Its production generally reaches its peak during puberty and then declines with age. But why do some individuals have low testosterone levels? The aging process is often blamed for a reduction in testosterone … Read more